Lindy Sin | Yogi & Yoga Instructor
Contact: For questions, please contact firstname.lastname@example.org
When: 1st & 3rd Tuesdays from 10:30-11:20am. ***No class will be held on the following upcoming days: 7/31 & 8/7***
Cost: Payment is collected in person. Series of 6 classes: $90 (for 1 adult + 1child), or $15 per class Drop in: $18 (for 1 adult + 1child). Please inquire about sliding scale via the registration link.
Registration: Please reserve your spot using This Link (no payment needed for reservation).
Babies Crawlers and Movers: infants to crawlers come and enjoy time for you and your child to deepen your bond with each other and for your loved ones to exercise through our loving yoga practice. With the support and encouragement of the grown up, babies are introduced to gentle and development phase appropriate physical movements. In this loving and relaxed environment, babies and crawlers also begin to cultivate an awareness and bonding with their adults as well as other little and big friends. There will be song singing, “Mom and me” partner poses in this 50 minute class.
Lindy's heart-based offering to you comes from her belief that an innate understanding of, and connection with, yourself and the present moment gives you an ability to lead yourself first, and others to live your biggest human life as a full person, be it at home, with friends, at school or at work. Lindy is a local Mom in the Bernal/Excelsior/Glen Park neighborhoods. She loves spending time with her husband, her 5 yr old twins and their dog Kyla, exploring and playing. Lindy and her kids speak Cantonese as well and the entire family enjoys Chinese and ethnic foods.
Yoga: a doorway to get in it with yourself and be present, real and human. her work with (sometimes the littlest) clients through physical asana practices, breathing and meditation makes for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
How do to get a "yoga body"?
Step 1: Have a body
Step 2: Do yoga :-)