According to an article via ScienceDaily, "the way in which a father's life experiences involving food, drugs, exposure to toxic products and even stress affect the development and health of not only his children, but also his grandchildren."
The article emphasizes the importance of our behavior related to our health, and what environments we inhabit. We together can combat any future health problems from being transmitted to our children.
Check our calendar of classes to find the class best fit for you! For all the fathers and men, Luis Hernandez's Stress Reduction for Men class will help you find balance and revive your spirit. Together at the Well, we all can heal ourselves, our children and future generations.