I’ll begin by asking a question:
When I say meditation, what comes to mind?Read More
Sound familiar? You are not alone. Almost everyone I know has been experiencing anxiety in some form recently. Whether it is from politics, concerns about health care, police brutality, life stress, loss, hormonal changes, or some unknown reason – there is a lot to feel anxious about these days!Read More
We learned via Health Guidance that "modern medicine has evolved into more discoveries of new drugs and new forms of treatment to cure diseases. However, another kind of treatment has given rise to a more realistic approach to cure illness – the holistic way which is a kind of treatment that would go back to the basic roots of the cause of the illness and the person’s whole being as an important part of this treatment."Read More
We learned via an article by Forbes that some people are under the misconception that therapy is for people who are "weak". However, this isn't true. The article stated that, "Psychotherapy is a tool that creates success. Smart people use it."
Therapy is something that everyone must try at least once in there lives. Here are 4 reasons why!Read More
We learned via care2.com that homeopathy has several benefits. Homeopathy is "a natural, holistic, approach to healing a person, using minute doses of specific remedies." It is individualized for each person because not everyone is alike.Read More
Yoga has become one of the biggest fitness trends in recent years. Yoga studios are opening up in every city and there is surely at least one in your neighborhood. While yoga may be one of the biggest fitness trends nowadays, a study reveals yoga’s true healing powers for cancer survivors.Read More
Recently the California HealthCare Foundation (CHCF) kicked off an effort, working in concert with a large number of partners in the state--- such as the California Maternity Quality Care Collaborative, Pacific Business Group on Health and the Hospital Quality Institute-- to lower the rates of low risk C-sections in the state.Read More
Holistic wellness center in San Francisco's Excelsior District that offers a variety of services including prenatal and postpartum maternal health, massage, acupuncture, yoga, spiritual well-being, indigenous spiritual healing, family education and programs, and somatic therapy for individuals, couples and families; babies to adults.