If someone asked you to describe your lifestyle, do you think you would use words like satisfying, healthy, and balanced? If you fall short in any of those categories, chances are you’re neglecting some important self-care practices.Read More
A natural plant-based oil is composed of biologically volatile compounds that run through your brain in areas of emotion and memory. By simply applying essential oils to your pulse points (where your blood is closer to your skin) and then inhaling you can have the best results.Read More
We learned via Personal Development Central that holistic life coaching has several benefits if you are looking to make changes in your life. If you are stuck in some areas of your life or aren’t feeling fulfilled or satisfied, a holistic life coach can help you widen your perspective and help you grow spiritually, mentally and emotionally.