There’s no denying that sleeping during the day is a bit harder than at night. Not only are our bodies conditioned to rest when the sun goes down, it’s often hard to sleep thinking about all the things you could be doing in the sunshine.Read More
Spring may have officially arrived, but plenty of communities are still dealing with blustery winter weather, and may continue to well into the months when we usually welcome warmer temperatures. For lots of folks, this means that their beloved outdoor exercise routines are going to have to stay on hold for a while longer.
Not to worry, though. There are plenty of ways to keep your exercise routine on track...Read More
Take a moment and think about the last time you took a “sick day” at work. How long ago was it? Hopefully not too often and also not too long ago. I know you may be wondering where I’m going with this, so let me explain.Read More
Sometimes we feel that we are not in control of our money or perhaps money makes us feel powerless. However, we learned via LifeDaily that "In order to change your relationship with money you need to be fully aware of your finances, and your current financial situation, and you need to make a choice to take control of it." You have the choice about how money makes you feel, so here are 6 ways you can become financially empowered.Read More
We learned via Health Guidance that "modern medicine has evolved into more discoveries of new drugs and new forms of treatment to cure diseases. However, another kind of treatment has given rise to a more realistic approach to cure illness – the holistic way which is a kind of treatment that would go back to the basic roots of the cause of the illness and the person’s whole being as an important part of this treatment."Read More