Lindy Sin | Yogi & Yoga Instructor
Contact: For questions, please contact email@example.com
When: Every Friday 5:30-6:20pm. ***Please note no classes will be held in August***
Sliding Scale Cost:
- Series of 6 classes, $108-$132 (for 2 family members)
- Drop-in $18-$22 (for 2 family members)
Registration: Use This Link to save your spot
Family yoga time! Come along with your kids to wind down the week and reconnect through yoga. Kids of 4 and over are welcome with their adults. Yogis of all ages develop and cultivate awareness for movement, breathe and mind in a non-competitive non-judgmental and fun, but intentful and safe environment. Leave feeling energized and ready for the weekend fun and family connection.
Lindy's heart-based offering to you comes from her belief that an innate understanding of, and connection with, yourself and the present moment gives you an ability to lead yourself first, and others to live your biggest human life as a full person, be it at home, with friends, at school or at work. Lindy is a local Mom in the Bernal/Excelsior/Glen Park neighborhoods. She loves spending time with her husband, her 5 yr old twins and their dog Kyla, exploring and playing. Lindy and her kids speak Cantonese as well and the entire family enjoys Chinese and ethnic foods
Yoga: a doorway to get in it with yourself and be present, real and human. her work with (sometimes the littlest) clients through physical asana practices, breathing and meditation makes for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
How do to get a "yoga body"?
Step 1: Have a body
Step 2: Do yoga :-)