Vanessa Wray | Health Educator & New Life Story Wellness Coach
When: Tuesday, January 31st 7-9pm
Sliding Scale Cost: $16-22 (Cost includes a paperback copy of my co-authored motivational book “Failure is Never Final”- Amazon bestseller)
To register, pay with credit card through registration link or cash at the door (** Please email to RSVP if paying the day of.):
2017 is here! Do you want to feel more joy and less stress and chaos? Learn how to say goodbye to sleepless nights, anxiety and worries. In this workshop, participants will be guided on how to easily manage stress in the moment, and also delve individually into life obstacles causing stress, to discover options that lead towards well-being.
Through activities inspired by transformational wellness coaching, mindfulness and meditation, and simple, yet powerful techniques for instant stress reduction; learn how to be more in control of stressful situations and find more resilience and joyfulness each day. Make this new year one of flow and ease.
I help busy people with high stress occupations and lifestyles discover life balance, and create lives of flow and ease through transformational wellness coaching and group workshops.
As a Health Educator (BS Public Health), and through a unique blend of knowledge from my life long study of meditation, health, and personal development; I help transform lives of overwhelming stress, into ones of joy and resiliency.