Renée Wilson | Yoga Instructor
When: Thursday 4-5:30pm
Sliding scale: $10-20
Mama Yoga Prenatal all levels class:
These fun and empowering classes are tailored to the specific needs of pregnant women, promotes holistic, abundant and radiant practices and most of all helps prepare you for birth and beyond. Mama Yoga eases aches and pains commonly found during pregnancy, promotes mind, body, spirit connection with your baby, builds strength and breath awareness and is an opportunity to practice and be in community with other pregnant women.
Renée Wilson has been a student of yoga for over 10 years and received her 200 hour teacher training at Mount Madonna Center in the Santa Cruz Mountains. Renée is passionate about authenticity, self-care & creating opportunities for people to “feel with their whole hearts” and thrive! She expresses this through her life and work as a yoga teacher, circle facilitator, singer, songwriter, actress, filmmaker and mom. Renée loves working with and empowering children and women especially moms to be and received her pre and post-natal teacher certification with Jane Austin's Mama Tree. Currently Renée lives in San Francisco with her beloved Aaron and beautiful son Adrian. www.mamayogachannel.com