Lindy Sin | Yogi & Yoga Instructor
Contact: For questions, please contact firstname.lastname@example.org
When: All Mondays 3/26 to 5/21 inclusive 7:30-8:30pm
- Monday, April 23rd is CANCELED & can be made up on a future day
Sliding Scale Cost: Payment not needed to register.
- Series of 6 classes, $70-$80
- Drop-in, $13-$15
Registration: Use This Link to register
Fuel your week with yoga to move and be still, to build strength and be easeful. Welcome beginners and those beginning again with variations and choices offered to meet you right where you are.
Lindy's heart-based offering to you comes from her belief that an innate understanding of, and connection with, yourself and the present moment gives you an ability to lead yourself first, and others to live your biggest human life as a full person, be it at home, with friends, at school or at work. Lindy is a local Mom in the Bernal/Excelsior/Glen Park neighborhoods. She loves spending time with her husband, her 5 yr old twins and their dog Kyla, exploring and playing. Lindy and her kids speak Cantonese as well and the entire family enjoys Chinese and ethnic foods.
Yoga: a doorway to get in it with yourself and be present, real and human. her work with (sometimes the littlest) clients through physical asana practices, breathing and meditation makes for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
How do to get a "yoga body"?
Step 1: Have a body
Step 2: Do yoga :-)