Nicole Lapuyade | MA, NBC-HWC | nicole@lightalignwellness.com | lightalignwellness.com
Beyond Resolutions - Wellness Coach Strategies to Stay Committed
When: Monday, December 29th, 6 - 7pm
Cost: FREE!
Let 2026 be the year your wellness goals become lifelong habits. In this one hour workshop you’ll learn simple strategies to stay motivated when things get hard, plan for obstacles before they throw you off course and celebrate your progress in ways that keep you moving forward. Walk away with doable tools, used by wellness coaches, that fit into your everyday life.
This class is free, but registration is required. Only 12 spots available.
Nicole Lapuyade
Nicole Lapuyade, NBC-HWC, is a board-certified health and wellness coach and guided imagery practitioner who helps people press pause and reset in the midst of life’s challenges. Her workshops blend guided imagery, sound healing, mindfulness, and coaching to support those living with chronic conditions, stress, or burnout. With a gentle, compassionate approach, she creates a nurturing space where participants can slow down, reconnect with themselves, and feel deeply supported. Before becoming a wellness coach, Nicole spent many years in the biotech industry and understands firsthand the toll of constant striving and overdoing. Her own journey toward healing now inspires her to help others cultivate balance, peace, and self-compassion in everyday life. www.lightalignwellness.com