Nicole Lapuyade | MA, NBC-HWC | nicole@lightalignwellness.com | lightalignwellness.com
Meditation for Peace with Sound Bath & Community Tea
When: Monday, February 23rd, 6 -7pm
Cost: $35 - $50
If you are feeling distressed by current events, join us for this community-building hour of compassion, connection, and collective care. In this session, we’ll practice a guided loving kindness meditation to gently expand our hearts toward ourselves and our community. Leave feeling more supported and less alone during these difficult times. Wild foraged/garden-grown tea will be served.
Nicole Lapuyade
Nicole Lapuyade, NBC-HWC, is a board-certified health and wellness coach and guided imagery practitioner who helps people press pause and reset in the midst of life’s challenges. Her workshops blend guided imagery, sound healing, mindfulness, and coaching to support those living with chronic conditions, stress, or burnout. With a gentle, compassionate approach, she creates a nurturing space where participants can slow down, reconnect with themselves, and feel deeply supported. Before becoming a wellness coach, Nicole spent many years in the biotech industry and understands firsthand the toll of constant striving and overdoing. Her own journey toward healing now inspires her to help others cultivate balance, peace, and self-compassion in everyday life. www.lightalignwellness.com