Rachel Lastimosa

Rachel (she | they | siya) is a second-generation therapist with Ilokano, Kalinga, and Ifugao roots, offering a person-centered, trauma-informed, and culturally grounded approach that integrates Expressive Arts Therapy, somatic practices, and Narrative Therapy. She works with BIPOC, LGBTQIA+, neurodivergent, and immigrant communities—including youth, adults, and those navigating life transitions, anxiety, depression, PTSD, grief, and burnout. Warm, collaborative, and rooted in cultural humility, Rachel prioritizes agency and creates a decolonized, consent-based space where clients can explore new ways of relating to challenges. Drawing from her background as an interdisciplinary artist and founder of AGASAN, Rachel incorporates creative modalities—such as sound and music, poetry, movement, and visual arts—to help individuals, families, and groups externalize experiences, deepen reflection, and cultivate pathways of healing and transformation. mindfullywelltherapy.com

Therapists

Rachel Lastimosa: Psychotherapy

Rachel Lastimosa

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