Enjoy over 45 hours of Food as Medicine Education and Food Demos, Guided Meditation, and General Wellness videos by Community Well practitioners to help increase your general wellness.

Food as Medicine Education

Clinical Nutritionist shares Food as Medicine videos that focus on different foods from everyday items we eat to superfoods, food budgeting, and meal planning amongst other nutritional health and wellness topics.

Food as Medicine Demos

Clinical Nutritionist and Chef share Food as Medicine videos that focus on cooking demonstrations, recipes to take home, and easy-to-implement practices for you and your entire family for healthy eating.

Guided Meditation Videos

Community Well practitioner guides you through various meditations that help you connect, ground yourself, release thoughts and feelings, and find an inner peace of mind for overall wellness.

General Wellness Videos

Explore various general holistic wellness videos that range from movement and dance, tapping techniques, general health and wellness tips, immune boosting chat, to sugar science for overall health and wellness.

Angel Le | Clinical Nutritionist

Angel received her Clinical Nutrition Certificate from NHI College in Encinitas and offers Nutritional Consultations as well as Nutritional classes within the Peninsula. She carries nutrition as a passionate part of her small and growing family.

Brigitte Knight | Child, Teen, & Family Therapy

Brigitte Knight is a Licensed Clinical Social Worker who has provided therapeutic services to children and families in San Francisco for over 20yrs. She specializes in treatment for children from three years old through adolescence, families, and adults, and uses a strengths-based approach.  Brigitte believes that through having a safe therapeutic relationship, one can process past and present challenges, and learn new ways to create lasting change toward health and healing.

Brigitte specializes in treating ADHD, anger management, anxiety, depression, divorce/separation, educational needs & learning differences, grief/loss, immigration issues, and trauma (PTSD). To address clients' individual needs she uses an array of modalities including art therapy, play therapy, sand tray, somatics (mind/body awareness) cognitive-behavioral strategies, and EMDR. In addition, she supports her clients by providing information, referral, and linkage to services in schools, with medical providers, and with specific services as needed.

Jennifer Navarro-Marroquin| Holistic & Prosperity Coach

Jennifer is proud to have a practice that integrates two of her passions- Financial Education and Holistic Healing. She is a financial professional who helps individuals, families, & business owners to secure their financial futures. She also has an extensive background in the healing arts including massage, aromatherapy, energy work, breathwork, & meditation. She feels very fortunate to have found a way to weave together her financial background, and her holistic arts background, to provide a unique service right here at Community Well. www.claimingprosperity.com 

Sabrina Belara | High School Teacher & Chef

Sabrina Belara, was born and raised in the SF Bay Area. She is a high school teacher and uses her 10 years of culinary experience in the classroom to build community and empower youth. She also holds private cooking classes and menu planning consultations for individuals looking for healthier, time-efficient recipes and strategies. She believes it is important to meet people wherever they are with their relationship to food so they can start and continue their personal healing journey by eating well to feel good.

Tereza Iñiguez Flores | Curandera & Holistic Life Coach

For over 30 years, Tereza Iñiguez Flores has combined Mesoamerican (Curanderismo) traditional healing practices with contemporary healing arts. Integrative and intuitive, her work transforms the lives of individuals, couples families, and communities seeking to find a healthier and meaningful life; they find the inner knowledge of their true essence they need and are given the tools to solve their pressing issues in their day to day lives as they invite transformation. Reviving the true essence of the whole person by alleviating conflict, Flores offers a unique style of life coaching that uses a holistic approach to healing trauma, physical discomfort, illness, disconnection, soul loss, and depression.  Giving them the freedom to weave a colorful tapestry of self-acceptance, expression, and connection with purpose. www.tierramorena.net